{"id":1489,"date":"2026-06-08T09:55:55","date_gmt":"2026-06-08T09:55:55","guid":{"rendered":"https:\/\/afagava.org\/mindfulness-y-demencia-calma-en-medio-del-cuidado\/"},"modified":"2026-07-08T16:52:38","modified_gmt":"2026-07-08T16:52:38","slug":"mindfulness-y-demencia-calma-en-medio-del-cuidado","status":"publish","type":"post","link":"https:\/\/afagava.org\/es\/mindfulness-y-demencia-calma-en-medio-del-cuidado\/","title":{"rendered":"Mindfulness y demencia: calma en medio del cuidado"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Aprenda a gestionar el estr\u00e9s y a conectar con el momento presente.<br\/>La especialista Ana guiar\u00e1 en esta charla un taller de mindfulness para entrenar la atenci\u00f3n plena, reducir el estr\u00e9s y mejorar el bienestar emocional del cuidador. Es un espacio para desconectar de la rutina y reconectar con usted mismo.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n<iframe loading=\"lazy\" width=\"100%\" height=\"500\" src=\"https:\/\/www.youtube.com\/embed\/o72lZ8Q1nA8?si=chbeipzB17A4X80_\" title=\"Reproductor de v\u00eddeo de YouTube\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen=\"\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>Aprenda a gestionar el estr\u00e9s y a conectar con el momento presente.La especialista Ana guiar\u00e1 en esta charla un taller de mindfulness para entrenar la atenci\u00f3n plena, reducir el estr\u00e9s y mejorar el bienestar emocional del cuidador. Es un espacio para desconectar de la rutina y reconectar con usted mismo.<\/p>\n","protected":false},"author":1,"featured_media":1490,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[20,19,18],"tags":[],"class_list":["post-1489","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-programa-fagaenscuida","category-colaboraciones","category-consejos-y-cuidados"],"_links":{"self":[{"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/posts\/1489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/comments?post=1489"}],"version-history":[{"count":1,"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/posts\/1489\/revisions"}],"predecessor-version":[{"id":1491,"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/posts\/1489\/revisions\/1491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/media\/1490"}],"wp:attachment":[{"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/media?parent=1489"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/categories?post=1489"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/afagava.org\/es\/wp-json\/wp\/v2\/tags?post=1489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}